I am cheering for you.
I believe in you.
You are fully worthy of the love, healing, health, and happiness you’re looking for—just as you are.
When it feels tough to trust in yourself, know that I’m here to hold that trust for you.
This is a space where you can let your guard down and safely explore the vulnerable parts of yourself, without judgment.
Anxiety & Depression
Grief & Life Transitions
Self Esteem & Burnout
My Style:
I believe in empowering you with the skills to navigate life's challenges. My approach is rooted in self-awareness, practical tools, and self-compassion—key elements that drive meaningful change. Together, we'll build these skills to help you thrive.
Real transformation happens when we bravely face our emotions and experiences with honesty and compassion. I'll support you through this journey, offering insights and encouragement along the way.
There's power in recognizing where you come from, shifting your narrative and choosing to move forward.
In our sessions, we'll explore the present, process the past, and work toward the future you want. We’ll focus on treating your symptoms using proven methods, while also helping you clarify your values and life goals.
My aim is to create a safe, genuine connection
where you can be vulnerable, explore your inner world,
and process what feels hard.
Independently Licensed Clinical Social Worker in FL, OH & AR
Clinical Supervisor
Certified Clinical Trauma Professional (CCTP)
Certified Women’s Mental Health Specialist
Certified Advanced Grief Counseling Specialist
Certified Mental Health & Nutrition Clinical Specialist (CMNCS)
Reiki Practitioner
Internal Family Systems Trained
Level 1 Training in Gottman Method Couples Therapy
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Masters in Social Work from University of Louisville
BSW and minor in Social Justice from Northern Kentucky University (2012)