Heal. Renew. Strengthen.

Therapy should feel supportive—not another item on your to-do list.

I offer a space where you can reconnect with yourself, gain clarity, and move through life’s challenges with greater ease.

Whether we meet in-person, outdoors, or virtually, our work together is designed to meet you where you are and help you create the change you’re seeking.

If you’re ready to…

1

Stop feeling stuck and second guessing yourself

2

Restore a sense of calm and understanding

3

Create a life that feels balanced and empowered

… lets talk

Your journey holds meaning

Your journey holds meaning

I’m here to help with:

  • Anxiety

  • Self-Esteem

  • Career Decisions

  • Relationships

  • Intimacy challenges

  • Inner Child Work

  • Grief and Loss

  • Stress & Burnout

  • Perfectionism

  • Depression

Core Values

  • In our sessions, we’ll work together to help you rediscover your power, build your confidence, and take charge of your own story. My role is to guide and support you as you find the courage to make decisions, embrace YOU, and step into authenticity.

    I believe you already have the strength within you to overcome life’s challenges—it’s just about unlocking it!

  • I value a space where you can be yourself without judgment. Authenticity and trust are core pillars in helping to create this- and I encourage you to bring these to our work as well!

  • You’re one of a kind, and your therapy should be too. I take the time to get to know what matters to you and what you’re dealing with, so our work together really fits your life. No cookie-cutter solutions—I’m all about meeting you where you are and helping you move forward in a way that feels right for you.

  • Therapy is a partnership. I believe in working together to explore what’s most important to you. Your voice and input guide the process, and we’ll collaborate on finding solutions that feel right for you.

Providing in person sessions to Brevard Co, Florida as well as virtual across OH, FL & AR