The Journey Behind New Day Therapy
A New Chapter
In life, there are moments when we all need a fresh start—a chance to pause, reflect, and move forward with renewed purpose. That’s the heart of New Day Therapy: creating a space where individuals can explore their challenges, rediscover their strengths, and embrace a path to healing.
New Day Therapy was born out of a deep desire to provide meaningful, accessible, and compassionate mental health care. The mission is simple yet profound: to help individuals navigate life’s challenges and transitions with support that feels as empowering as it is transformative.
The Journey
Sometimes life calls for a reset—a chance to pause, take a breath, and move forward with new energy. That’s what New Day Therapy is all about: helping you navigate life’s twists and turns while rediscovering your strength and purpose.
Starting New Day Therapy has been as much a personal journey as it has been a professional endeavor. When I moved to Satellite Beach from Cincinnati, I felt an undeniable pull to create something meaningful. Starting New Day Therapy wasn’t just about opening a practice; it was about creating a space that felt inviting and calming.
This new chapter has come with its own set of challenges and growth. From navigating licensing in a new state to finding the perfect office space, every step was a reminder of the importance of perseverance and connection. Finding the perfect office took time, patience, and a bit of serendipity. But now, nestled in this beautiful coastal town, New Day Therapy offers more than just traditional office-based therapy—it’s a place to explore healing in new and refreshing ways, including walk-and-talk sessions along the coast.
A Holistic Approach to Mental Health
This practice is built on the belief that mental health care should be as unique as the individuals seeking it. The approach is integrative and flexible, combining traditional therapy methods with innovative options, tailored for convenience, my goal is to meet you where you are—literally and figuratively!
For those who prefer the convenience of virtual therapy, I’m proud to offer services to clients across Florida, Ohio, and Arkansas. This flexibility ensures that support is always within reach, no matter where life takes you.
Why Mental Health Matters
We’re living in a fast-paced world, and it’s easy to feel overwhelmed. Stress, anxiety, and burnout can creep in, leaving us feeling stuck and unsure of how to move forward. At New Day Therapy, I’m here to help you slow down, reconnect with yourself, and regain balance. Whether you’re dealing with a major life transition, processing grief, or simply seeking clarity, therapy can be a powerful tool to help you take those first steps toward a more connected, integrated self.
A New Space for Healing
The name “New Day Therapy” reflects a simple truth: each day is an opportunity for growth and renewal. I wanted my practice to embody that philosophy—a place where you can feel heard, valued, and understood.
New Journey
Taking the first step toward mental wellness isn’t always easy, but it’s one of the most courageous things you can do. At New Day Therapy, you’ll find a partner in your journey—someone to help you navigate the challenges and celebrate the victories along the way.
I’m here to support you—one step, one conversation, and one new day at a time.
