In our sessions, we’ll work together to help you rediscover your power, build your confidence, and take charge of your own story. My role is to guide and support you as you find the courage to make decisions, embrace YOU, and step into authenticity.

I believe you already have the strength within you to overcome life’s challenges—it’s just about unlocking it!

I value a space where you can be yourself without judgment. Authenticity and trust are core pillars in helping to create this- and I encourage you to bring these to our work as well!

You’re one of a kind, and your therapy should be too. I take the time to get to know what matters to you and what you’re dealing with, so our work together really fits your life. No cookie-cutter solutions—I’m all about meeting you where you are and helping you move forward in a way that feels right for you.

Therapy is a partnership. I believe in working together to explore what’s most important to you. Your voice and input guide the process, and we’ll collaborate on finding solutions that feel right for you.